The Wellness Wednesdays Series consists of FREE fitness opportunities made up of two sessions in the Spring and Fall. They take place on the grass lawn of Midtown Park on Wednesday evenings. These events encourage participants to “Get Your Fit On” by promoting whole-body wellness through a wide variety of fitness concepts.

 

March 13th: Camp Gladiator

March 20th: N. Raleigh Fit Body Boot Camp

March 27th: Pure Barre

April 3rd: Rex Wellness Center – Zumba

Dance away the calories and stress to high-energy music with unique moves and combinations.

April 10th: F45 Training

April 17th: Heat Studio

April 24th: OrangeTheory Fitness

May 1st: Title Boxing

May 8th: Flybarre

May 15th: CycleBar

May 22nd: YoBa Studio

May 29th: O2 Fitness

June 5th: PBX Pilates Barre Extreme

June 12th: Club Pilates

June 19th: Raleigh Group Fitness

June 26th: Rex Wellness Center – HIIT

High Intensity Interval Training alternates intense bursts of exercises with short recovery periods and can burn significantly more calories than a traditional steady pace cardio workout of the same duration.

Featuring

Club Pilates

Club Pilates North Raleigh offers more than just low-impact, full-body workouts. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a richer, more-fulfilling life. The full-body, low-impact workouts offered at Club Pilates provide a high-impact challenge to the stabilizing muscles of the core.

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More Wellness Wednesdays

WED, MAY 15

Wellness Wednesdays

5:30pm-6:30pm at Coastal Credit Union Midtown Park
with North Raleigh Fit Body Boot Camp

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