About Orangetheory Fitness


Open Today 5:00 am - 8:00 pm View Extended Hours

Monday 5:00 am - 8:00 pm
Tuesday 5:00 am - 8:00 pm
Wednesday 5:00 am - 8:00 pm
Thursday 5:00 am - 8:00 pm
Friday 5:00 am - 8:00 pm
Saturday 8:00 am - 12:00 pm
Sunday 8:00 am - 12:00 pm

Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights, burning an average of 900 calories including after-burn. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.